Facebook LinkedIn Twitter YouTube YouTube
Connect with Us: Facebook LinkedIn Twitter YouTube YouTube

Peaceful Mind Peaceful Life Wellness Series at Boca Raton Regional Hospital

Peaceful Mind Peaceful Life Wellness Series at Boca Raton Regional Hospital
. Please Note --> This is a Past Event!! .

Date: 10/24/2017
Time: 6:00 PM TO 7:30 PM

690 Meadows Road
Boca Raton, FL 33486


Phone:
5619557227


Event Description: This special series, designed to empower women to live life fully, is being offered at Boca Raton Regional Hospital’s Christine E. Lynn Women’s Health & Wellness Institute. Under the direction of Barb Schmidt, noted meditation teacher and mindfulness activist, the Peaceful Mind Peaceful Life series features Barb and guest speakers discussing a range of topics that can enhance inner peace, happiness and well-being. Tuesday, October 24, 2017 Time: 6:00pm – 7:30pm Where: Lynn Women’s Health & Wellness Institute “Sit N Fit Chair Yoga” with Kristine Lee This class will give you the full experience of a yoga class while sitting in a chair. Kristine Lee has been teaching yoga for two decades and is the author of Sit N Fit Chair Yoga. The class will include: breathing techniques, seated and (optional) standing yoga poses, and a guided total body relaxation and visualization. The sequence is designed to help participants increase energy, flexibility and lung capacity; improve balance, concentration and body awareness; as well as, lower blood pressure and reduce stress. All ages and fitness levels are welcome. Cost: $15 in advance. $20 at the door. RSVP: To register online, visit BRRH.com/WIEvents. For more information, call 561.955.7227 or email WIPrograms@brrh.com.
Directions:
Christine E. Lynn Women’s Health & Wellness Institute at Boca Raton Regional Hospital


Need more information?  
If you need more information about this event, please complete the fields below:
Your Email Address:

Your Name:
Question / Comment:

 
For general inquiries email us at:  info@bocachamber.com