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Peaceful Mind Peaceful Life Wellness Series at Boca Raton Regional Hospital
. Please Note --> This is a Past Event!! .
Date:
10/24/2017
Time:
6:00 PM TO 7:30 PM
690 Meadows Road
Boca Raton, FL 33486
Phone:
5619557227
Event Description:
This special series, designed to empower women to live life fully, is being offered at Boca Raton Regional Hospital’s Christine E. Lynn Women’s Health & Wellness Institute. Under the direction of Barb Schmidt, noted meditation teacher and mindfulness activist, the Peaceful Mind Peaceful Life series features Barb and guest speakers discussing a range of topics that can enhance inner peace, happiness and well-being. Tuesday, October 24, 2017 Time: 6:00pm – 7:30pm Where: Lynn Women’s Health & Wellness Institute “Sit N Fit Chair Yoga” with Kristine Lee This class will give you the full experience of a yoga class while sitting in a chair. Kristine Lee has been teaching yoga for two decades and is the author of Sit N Fit Chair Yoga. The class will include: breathing techniques, seated and (optional) standing yoga poses, and a guided total body relaxation and visualization. The sequence is designed to help participants increase energy, flexibility and lung capacity; improve balance, concentration and body awareness; as well as, lower blood pressure and reduce stress. All ages and fitness levels are welcome. Cost: $15 in advance. $20 at the door. RSVP: To register online, visit BRRH.com/WIEvents. For more information, call 561.955.7227 or email WIPrograms@brrh.com.
Directions:
Christine E. Lynn Women’s Health & Wellness Institute at Boca Raton Regional Hospital
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The Chamber
Join the Boca Chamber Today!
About the Boca Chamber
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Meet The Team
Meet the Board of Directors
Message from the CEO & Chair
Pay Your Invoice
Programs and Events
>
Ambassadors
Women's Business Programs
EXPO'S
Annual Celebration
Membership Breakfast
Business Awards Luncheon
DIAMOND Award Luncheon
Golf Classic
Holiday Auction
Leadership Boca
Leads Groups
>
Leads Group 1
Leads Group 2
Leads Group 3
Leads Group 4
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Leads Group 6
PULSE Business Professionals Under 40
Wine & All That Jazz!
BLU-PAC
Calendar
>
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Chamber Resources
>
Boca Chamber Annual Directory
Boca Chamber Quarterly CONNECTION Newsletter
Member Coupon LIst
Coupon Help - Please Read
Technology Forums
Office Depot Membership Program
Partnerships - Lynn University
Boca Raton TRUSTEE MEMBERS
>
Join the Trustees
Trustee Benefits
Market Your Company
>
Advertise With Us
Get Involved!
Exhibitor Tables
Free Opportunities
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Visit Boca Raton
Hurricane Recovery Resources
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Contact Us
Welcome
Visit Boca
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Relocation Packet
Boynton Beach Resources
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>
Palm Beach County Education
Golf in Boca
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Boca Chamber Festival Days
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